So… Yea! We finished our first 7-day Juice Fast! I’m very proud of both Krystal and I. We went 7 days with no solid foods only Juice from fresh Vegetable’s and Fruit. THAT IS AMAZING!!

I would have never in a Thousand Years believed I could accomplish that. I already knew Krystal could accomplish anything she wanted to do. But me…Never!

I was incredibly happy to have Krystal as my partner and super proud of what she accomplished. We both lost about 7 pounds during the 7-day Juice Fast. (from 220 to 213) I am positive I lost more inches than pounds, however I did not measure myself before I started. I can wear clothes now that I was not able to before. So, Cool Beans!!!

I think the hardest part of the Juice Fast was the headache’s I experienced. I am not sure if it was from the Fast or the lack of Caffeine from ditching the Diet Coke’s. That was not fun!

Probably on day 5 I noticed my vision was blurry when I looked at things far away. I had good distance vision before. However, reading glasses have been required for a few years now. So, of course I was worried. But decided to see if it would get better over time.

It did not so, we did decide to eat supper on Saturday we ate a salad. I was ready to munch down! However, the food was not very tasty, and later throughout the night, I really paid for it. UGG…not fun!

Juicing for the 7 days open my eyes to what could happen if I paid attention to myself. And choosing to become a better, happier, healthier person. I now can see my future brighter… Because as you know I already have an amazing life, this is just the cherry on top!